Fitness Catch-All

Grenn wrote:

I am not losing any real weight. I am building muscle and my stomach seems to be getting more fit, but I am still around 300 lbs. Le sigh.

While it might not be the goal you were shooting for, this is a good thing that's happening and it's worth celebrating!

Jonman wrote:
Grenn wrote:

I am not losing any real weight. I am building muscle and my stomach seems to be getting more fit, but I am still around 300 lbs. Le sigh.

While it might not be the goal you were shooting for, this is a good thing that's happening and it's worth celebrating!

Indeed. Remember it's not as simple as just losing weight. It's all about changing body composition.